Healed Girl Energy
Welcome to the Healed Girl Energy Podcast — where healing meets realness, and transformation gets a glow-up!
Hosted by Theresa Payne, this podcast is your go-to space for navigating life as a healed girl, redefining what it means to thrive, and embracing the journey with grace and grit.
Whether you’re just starting your healing journey or you’ve BEEN that girl, we’re talking actionable habits, unfiltered truths, and all the ways we level up mentally, spiritually, and emotionally.
Pull up, get comfy, and let’s tap into that unapologetic, unstoppable energy together. Because being healed isn’t just a phase—it’s a lifestyle.
Let’s get into it! #HealedGirlEnergy
Podcasting since 2022 • 8 episodes
Healed Girl Energy
Latest Episodes
Let it go...
In this episode, I’m sharing the story of my obsession with long hair and how cutting it all off taught me something deeper about self-worth and letting go. Spoiler: It was never just about the hair.We’re talking about releasing the thin...
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Episode 8
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9:42
Episode 7: Tested & Tried
There will be plenty of times on the journey where you will be tested and tried.On this episode, I talk about how I've been pushing through a rough patch and how I got there.
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Episode 7
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11:00
Episode 6: You Doin' a Good Job
On this episode of Healed Girl Energy, I talk about self-pride! I talk about a few experiences in my life where affirmation was absent and how it all contributed to how I viewed myself and my gifts/talents. What have YOU done to make YOU proud?...
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Season 1
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Episode 6
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16:33