Healed Girl Energy
Welcome to the Healed Girl Energy Podcast — where healing meets realness, and transformation gets a glow-up!
Hosted by Theresa Payne, this podcast is your go-to space for navigating life as a healed girl, redefining what it means to thrive, and embracing the journey with grace and grit.
Whether you’re just starting your healing journey or you’ve BEEN that girl, we’re talking actionable habits, unfiltered truths, and all the ways we level up mentally, spiritually, and emotionally.
Pull up, get comfy, and let’s tap into that unapologetic, unstoppable energy together. Because being healed isn’t just a phase—it’s a lifestyle.
Let’s get into it! #HealedGirlEnergy
Healed Girl Energy
Let it go...
In this episode, I’m sharing the story of my obsession with long hair and how cutting it all off taught me something deeper about self-worth and letting go. Spoiler: It was never just about the hair.
We’re talking about releasing the things we think define us but no longer serve us, and how letting go creates space for growth. If you’re ready to drop what’s holding you back and step into your next chapter, this one’s for you!