Healed Girl Energy
Welcome to the Healed Girl Energy Podcast — where healing meets realness, and transformation gets a glow-up!
Hosted by Theresa Payne, this podcast is your go-to space for navigating life as a healed girl, redefining what it means to thrive, and embracing the journey with grace and grit.
Whether you’re just starting your healing journey or you’ve BEEN that girl, we’re talking actionable habits, unfiltered truths, and all the ways we level up mentally, spiritually, and emotionally.
Pull up, get comfy, and let’s tap into that unapologetic, unstoppable energy together. Because being healed isn’t just a phase—it’s a lifestyle.
Let’s get into it! #HealedGirlEnergy
Healed Girl Energy
Episode 2: Keeping It Real w/ Resolutions
On this episode I discuss the importance of keeping it real when creating goals or resolutions. Sometimes we choose things that may not be emotionally wise for us at that moment, all in the name of the new year. This is a reminder that it is okay to reassess your goals WHENEVER you feel the need to.
Theme song produced by Trifeckta Presents
Background music provided by: Uppbeat https://uppbeat.io/t/prigida/sapphire
License code: 4FMMHNWIG3PLK9P7